Project SR – Body • Mind • Consciousness Transformation
Project SR is a structured 40-day guided transformation program designed by Swami Maitreyananda to help participants build healthier habits, develop mental discipline, establish daily routines, and cultivate conscious living.
Small Daily Actions. Lasting Transformation.
Project SR is built on a simple belief: Your daily routine shapes your life. Rather than focusing on isolated goals, Project SR guides participants through a carefully structured 40-day journey that integrates physical activity, conscious eating, meditation, disciplined habits, self-observation, and accountability.
Who is Project SR For?
Project SR is suitable for anyone who wants to develop a healthier and more disciplined lifestyle.
No previous experience is required.
Every Day Has a Purpose
The program unfolds over forty days, with each day building upon the previous one. Your journey includes a balanced structure of daily disciplines:
Daily Guidance Dashboard
Once enrolled, members receive access to an exclusive companion dashboard. Every day unlocks automatically according to your progress.
- Today's Schedule
- Daily Task Checklist
- Nutrition & Hydration Tracker
- Progress Analytics
Frequently Asked Questions
Is this a fitness program?
Project SR combines physical activity, daily routines, meditation, conscious eating, and self-discipline into one structured lifestyle program.
Do I need gym equipment?
No. Most activities are designed to be performed at home with minimal or no equipment.
Will I receive daily guidance?
Yes. Every enrolled participant receives structured day-by-day guidance through the Project SR dashboard.
Can I join from anywhere?
Yes. The entire program is available online and can be followed from anywhere.
How long will I have access?
Your membership provides access to the complete guided 40-day Project SR program. Access duration beyond the program can be managed according to your platform's membership policy.
Forty Days Can Change the Direction of Your Life
Transformation is not created by one extraordinary day. It is created through forty ordinary days practiced with sincerity, consistency, and awareness. Project SR invites you to take one step every day, guided by a structured routine that supports lasting change.